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Women entering midlife tend to gain 1 pound per year due to inactivity and loss of lean body mass, according to registered dietitian Maryann Jacobsen (ref 1). The Best Weight Loss Supplements for Women Over 40 | Livestrong.com At the same time, there is a lot of weight loss supplements in the market these days, so it is very hard to know what is effective and what is not. No doubt we all want something that makes weight loss journey easier. Meanwhile, weight loss supplements do not replace exercising and a healthy diet.
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Women entering midlife tend to gain 1 pound per year due to inactivity and loss of lean body mass, according to registered dietitian Maryann Jacobsen (ref 1). The Best Weight Loss Supplements for Women Over 40 | Livestrong.com